Former athlete, John Neubauer shares how he combined Tai Chi and Yoga to help with his fitness and health goals which led to his book!
More information here: https://taichiyoga.app/
Watch as John teaches some moves to Mellisa below!
Former athlete, John Neubauer shares how he combined Tai Chi and Yoga to help with his fitness and health goals which led to his book!
More information here: https://taichiyoga.app/
Watch as John teaches some moves to Mellisa below!