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Hello Idaho
'What I Wish You Knew': Teens' mental health the topic of Sept. 27 event at NNU
Hello Idaho
Hello Idaho: Setting resolutions for 2022
"It's always important to set goals - especially New Year's resolutions - that are realistic and achievable."
Hello Idaho
Hello Idaho: Managing Anxiety about Omicron
Maggie O'Mara talked to Dr. Nicole Fox from St. Luke's Behavioral Health, she specializes in psychiatry and lifestyle medicine.
Hello Idaho
Hello Idaho: Managing Anxiety about Omicron
The new Omicron variant of COVID-19 has lead to anxiety for some, especially with family gatherings for the holidays coming up.
Hello Idaho
Hello Idaho: Kids and Social Media Use
Sponsored by Optum Idaho. Dennis Baughman with Optum Idaho explains how social media can be harmful to kids and how to navigate it with your children.
Hello Idaho
Hello Idaho: Seasonal Affective Disorder
Sponsored by Optum Idaho. Casey Moyer, Deputy Director with Optum gives tips on how to navigate Seasonal Affective Disorder.
Hello Idaho
Hello Idaho: Beating holiday stress, depression
Patrick Fithen says the first step of coping with these emotions is to take a step back and slow down.
Hello Idaho
Hello Idaho: Coping with Seasonal Affective Disorder
SAD affects some people as the daylight hours get shorter in the fall and winter.
Hello Idaho
Hello Idaho: Seasonal Affective Disorder
SAD affects some people as the daylight hours get shorter in the fall and winter.
Hello Idaho
Hello Idaho: Supporting athletes' mental health
An HBO documentary called "The Weight of Gold" touches on a handful of successful athletes, including Boise's Jeret "Speedy" Peterson, and their struggles.
Hello Idaho
Hello Idaho: Garden City library ready to help those in crisis
The library is offering a new service: a licensed social worker who will be available for walk-ins, apointments or by email.
Hello Idaho
Hello Idaho: Navigating conversation during the Holidays
Sponsored by Optum Idaho. Dennis Baughman explains how to diffuse a situation when things get a little dicey in conversation.
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