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Life In Balance

Life in Balance: How to cope with anxiety and help others do the same

Life In Balance

Life in Balance: How to cope with anxiety and help others do the same

Many of us have struggled with anxiety. In fact, anxiety disorders are the most common mental illness in the United States, affecting 40 million adults over 18.
Life In Balance

Life in Balance: Research shows how powerful the mother-daughter bond is

"There's a lovely sensitivity," a Boise mom said about the relationship she has with her daughters.
Life In Balance

Research shows how powerful the mother-daughter bond is

The research suggests mom is likely to understand where you're coming from when faced with a problem because she could imagine herself in your shoes.
Life In Balance

Life in Balance: Nampa and Caldwell students get 'shocking' financial reality check

High school students in Nampa and Caldwell took part in financial "reality fairs," an experience some described as eye-opening.
Life In Balance

Life in Balance: A new push for media guidelines to protect children online

Ninety-five percent of teens have some sort of mobile device and where they spend their time on those devices can be a Wild West of sorts.
Life In Balance

Life in Balance: A new push for media guidelines to protect children online

Ninety-five percent of teens have some sort of mobile device and where they spend their time on those devices can be a Wild West of sorts.
Life In Balance

Life in Balance: How to tell if your child has anxiety when they say their tummy hurts

Anxiety is a common problem many parents and kids face and there are steps that both can do to help to overcome those problems.
Life In Balance

Life in Balance: How to tell if your child has anxiety when they say their tummy hurts

Anxiety is a common problem many parents and kids face and there are steps that both can do to help to overcome thos challenges
Life In Balance

Life in Balance: Treasure Valley dietitian encourages consistency when trying to eat more healthy

Pohley Richey also says you don't have to choose the healthiest option every time.
Life In Balance

Life in Balance: Treasure Valley dietitian encourages consistency when trying to eat more healthy

Pohley Richey also says you don't have to choose the healthiest option every time.
Life In Balance

Life in Balance: Greener childhood could mean less mental health problems down the road

"It's just good for their souls and their minds," one mother said on getting her child outside more.